Take a break.... extended or momentary! But take it when it is the time. Life is a journey and not a race. No matter how tough your dreams make you work or what challenges lie ahead. Choose a self-proclaimed break out of the hurried life.
"Call up a friend and chit-chat old times, pick up a diary and write down few lines, hold your dearos' hands and go out for a walk, wake up early today and hear to the birds' talk."
Do the most relaxing thing and call it a break. Let everything else stop for a moment and welcome the calmness you have spread, both within and around. :)))
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