STOP! The snowball of negative thoughts…

It’s hard to put such thoughts at rest. By the time you realize that you are thinking negative, you’d have already thought of numerous things not gone well in your life. They have a snowball effect that makes you feel low. Slowly and steadily you’ll sense your enthusiasm dripping. And it’s such a chain reaction that you know not where to pull the string to disconnect.

Your actions and thoughts become restless and you gradually keep sinking in this imaginable mess. It keeps sucking your energies. No work goes as desired. Discontent begins to settle in at every moment. You forget your positives; soon you need someone to remind you about your brownie points in your life and personality.

All of it is not so interesting sight to see and sense. Nor does it do any good. No one likes negative people. If you want to step out of the mode, it is you who should come to your own rescue. So become aware. Nip it in the bud and say STOP!

Think of a big stop sign. Distract yourself. Look into the mirror and stare yourself hard telling your negative side to stay shut and dare you. Once you know how to control this slithering monster, you’d be more positive and yourself. Keep a check daily and master the art to stay positive!