Come here to explore exhilarating ways of holding wellness intact in your life... from lifestyle changes that are more than just necessary to behavioral challenges that one needs to meet, everything here is interesting and invigorating. Dig in more and you may just find the recipe for the day or simply a thought for eternity!
Thursday, 3 May 2012
Wednesday, 2 May 2012
Break free of your inhibitions!
No one can do it for you, only you can help yourself.
Challenge your limits and let go, your inhibitions. Stretch and take a few
extra steps to discover yourself. There’s much to explore within you, but only
if you give it a try. Each time your fears come in way of what you really want
to do, face them and get to know what’s keeping you away. Evaluate whether is
it worth it? Is it self imposed or something imposed by the society. If you can
reason out why you shouldn’t do something honestly, stop. But mostly you’ll
come across hollow inhibitions…
And when you do, break free!
Tuesday, 1 May 2012
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