You are what you eat

So, how many times have you been able to resist eating junk food outside? Not many times we guess. It’s a proven fact that no matter for what you have stepped out, eating road-side food becomes a part of it invariably. To solve the issue, many have tried to keep their stomach full before going for a day out. But still, we don’t think that works in all its effectiveness. So are you looking for a solution over here? Well, there are many things we can do to avoid it. There are some people, who keep fruits in their bags to have those healthy bites, whenever they feel the urge to plunge on the junk stuff. 

Once in a while is never an issue, as it’s mandatory that your body gets accustomed to every form of diet – from oily to masaledaar cooking.  But regular eating can be a disaster. Another solution or you can say savior to this ‘cannot-resist’ problem is to realize that tastes doesn’t last for too long, but illness does. So a bit of self-control and a provoking thought can do wonders for you. Try it out and let us know how far you were able to achieve the “eat-healthy” mission!